Providing online therapy to individuals located in Maine, New Hampshire, and Vermont

Contact Me

About me:

I’m a Licensed (Independent) Clinical Social Worker with over ten years of experience helping clients navigate life stressors and mental health challenges.

I hold licenses in New Hampshire (LICSW: 2226), Maine (LCSW: LC20915), and Vermont (LICSW: 089.0134830TELE). I provide online therapy to individuals located in Maine, New Hampshire, and Vermont.

  • I understand that it takes a lot of courage and strength to seek help at any stage of life. I provide a safe and welcoming space for individuals across the lifespan who are interested in improving their mental health and relationships through individual and family therapy. I specialize in working with adolescents, adults, and families who are struggling with life transitions, experiencing anxiety and mood disorders, exploring identity and sexuality, or are feeling overwhelmed trying to balance the responsibilities of growing up or parenthood.

    My integrative approach draws from evidenced based modalities to realign and bring balance to your and/ your family’s life. My goal is to support you in finding your inner compass, increasing your awareness of the barriers preventing you from that authentic life, and developing the tools and strategies required to overcome those barriers.

    There are many reasons to reach out right now; I will support you in clarifying your hopes for therapy and look forward to working alongside you on your path toward your goals. Together we will partner to help you gain insight into your thoughts and behaviors. You have the power to make the changes you need to help you find more joy in your everyday life.

  • I incorporate interventions from modalities including Narrative therapy; Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Family Systems.

  • "Creative, reliable, and genuinely passionate about what they do."

    Former Customer

  • "A professional team that delivers on their promises."

    Former Customer

  • "Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others."

    Former Customer

Fees and Insurances

In-network

I am in-network with the following insurance companies: Evernorth (Cigna), Harvard Pilgrim, Optum/United Healthcare

Out-of-Network

If you are covered by an insurance policy that I don’t appear to be in-network with, don’t give up just yet! I can help you to ask the right questions to your insurance provider to determine your out-of-network insurance coverage.

I’m always happy to provide Superbills for you to pursue out-of-network coverage.

Self-pay

I charge a standard session fee of $150.

Work With Me

Frequently Asked Questions

  • I respond by email to all requests within 1-2 business days.

    The next step is to schedule a consultation call.

  • Getting started is simple. Reach out through our contact form or schedule a call—I’ll walk you through the next steps and answer any questions along the way.

  • The free 15 minute consultation call offers the opportunity for me to get a better sense of what you’re looking for from therapy, to answer any questions that you might have, and to give us both a chance to see if we'd be a good fit.

    I’ll walk you through the next steps and answer any questions along the way.

  • If you are the legal guardian, yes! I do offer an additional consult session to establish some level of buy-in from minor clients before beginning therapy.

    If you are trying to support a loved one in accessing services, they do need to be the one providing consent for treatment. With their consent, I’m always happy to include a support person in the consultation calls or initial sessions, if appropriate.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

  • It depends! Consultation calls can offer an important opportunity to make sure that I’m able provide the kind of support that you’re looking for. However; if scheduling a consultation call feels like a barrier to getting started with therapy, please reach out and we can discuss more!

Get in Touch

If you’re ready to take the first step toward healing, I’d love to hear from you. Schedule a free consultation today, and let’s start this journey together.

Contact me through the form below or reach out to me directly at:

Email: shelbychamberlinlicsw@gmail.com

Phone: (207) 466-1774

I try to respond to any outreach within 1-2 business days by email, unless requested otherwise. If you don’t hear from me within that time frame, please reach out to me directly as technological errors do occur!